The 2019 Triathlon Training Log is now available.  Due to popular demand I created a separate log in Kilometers in addition to Miles.  Make sure you select the appropriate log before purchasing.  You can read more about the logs at this link.

To purchase the Triathlon Training Log, click here.

​There is a 10% discount available through the remainder of 2018, use code EARLYBIRD.

The 2018 Tri-More-Fitness Triathlon Training Log is now available for download.   You can track your distance for each of the three disciplines as well as track the mileage of up to six running shoes.  The training log is in Microsoft Excel and automatically compiles all the data for you.
 
Two new features for 2018.  1) is the ability to track mileage on up to six bikes just like you tracking running shoes.  2)  I added the option to choose whether you are swimming in Yards or Meters to calculate the total distance swam in miles.

View the remainder of the capability of this triathlon training log at this link.  ​Triathlon Training Log

Click here to purchase the 2018 Triathlon Training Log.  Tri-More-Fitness athletes please contact me for a free version.

The 2017 Tri-More-Fitness Triathlon Training Log is now available for download.  You can track your distance for each of the three disciplines as well as track the mileage of up to six running shoes.  The training log is in Microsoft Excel and automatically compiles all the data for you.
 
Each month has its own tab and all you have to do is input your distance, time, and any notes you want to write about your workout.  Under the Running section to track your shoe mileage just type in the number corresponding with your shoe number under the running shoe tab.  The spreadsheet will automatically track your mileage for each of your shoes.

​Click on the Weekly Charts tab and you can see each week in a snap shot of training.

​Or click on the Monthly Charts tab and it breaks down the data by both distance and time as well as shows a breakdown by percentage of time in each discipline.  

​I have used a similar training log since 2005 and have kept and compare my training logs from time to time to see how things have changed.  
 
The training log that I use includes training zones for each discipline; from Anaerobic Threshold, Heart Rate Reserve, and running pace zones to Functional Threshold Power, Power Profile and Race Zones on the bike.  This additional data requires additional testing and is a bit more complex.
 
You can download a sample 2016 Triathlon Training Log for free or purchase the complete log at under the team store.  

​Or click on the Monthly Charts tab and it breaks down the data by both distance and time as well as shows a breakdown by percentage of time in each discipline.  

I have completed the Tri-More-Fitness triathlon training log.  You can track your distance for each of the three disciplines as well as track the mileage of up to six running shoes.  The training log is Microsoft Excel and automatically compiles all the data.  You can view the data by week or by month.  The monthly tab also breaks down the data by both distance and time as well as shows a breakdown by percentage of time in each discipline.  Feel free to download the training log, if you find any errors or have any recommended changes, please send me a message.

I have used a similar training log since 2005 and have kept and compare my training logs from time to time to see how things have changed.  The training log that I use includes training zones for each discipline; from Anaerobic Threshold, Heart Rate Reserve, and running pace zones to Functional Threshold Power, Power Profile and Race Zones on the bike.  This additional data requires additional testing and a bit more complex for a simple training log.