Although I have been doing well, I have noticed that every evening is rough. The knee gets swollen and stiff to move. I end up with a burning sensation, especially at interior side of the knee cap.
I was finally able to get a good bath in tonight and get washed up. I felt much better afterwards but the knee was killing me by the time I was able to get back to the recliner and prop the leg up.
I was finally able to get a good bath in tonight and get washed up. I felt much better afterwards but the knee was killing me by the time I was able to get back to the recliner and prop the leg up.
My first set of exercises went well this morning and my knee flexion was slightly further than yesterdays that I posted. I am feeling pretty good other than the constant pain from exercises/stretching. The Physical Therapist is scheduled to be here today. I am not looking forward to the extreme pain I will get working through the exercises with PT.