First Steps toward Ironman Maryland

surgery went great. Within an hour of getting to my room I was up and walking. I seen Physical Therapy and learned how to go up and down stairs. The doctor said we could go home or spend the night. We chose to spend the night not knowing what to expect for pain during the first 24 hours as the nerve block beginss to wear off.

I am currently about 20 hours from surgery and feel great. Probably went for about 6 walks, stairs 4 times and controlling the pain quite well. I refused the morphine and oxycodone.