i went to bed last night with a pretty good ache in my knee as it lasted all night long. I woke up around 3 am with back and knee pain. I couldn’t get comfortable. So I moved from the bed to the recliner. Iced the knee and just couldn’t get comfortable. At about 4 am the storms started rolling through and that was when it hit me. The pain was from the weather. By 7 am the pain started to fade away. I moved to the couch and by 8 am the pain was gone. I layed there for an hour and then got up and did my exercises. Tough to get through but I did them all.
After exercising I decided to get something to eat. I was actually able to make breakfast and didn’t have any major pain or issues. I made eggs and toast. That was definitely a confidence boost after waking up in pain.
After exercising I decided to get something to eat. I was actually able to make breakfast and didn’t have any major pain or issues. I made eggs and toast. That was definitely a confidence boost after waking up in pain.
